Burnout has become both a lightly used popular term as a diagnosis. As a matter of fact many individuals experience a growing instability between performance, relaxing and social time. 

The feeling of burning out can also be understood as intuitive self criticism at one's own living conditions and at how one positions one's self to their own surroundings. Even more importantly the self criticism can extend itself to the way one deals with theirselves' own hardship, how one treats theirselves. Looking at the matter this way, the importance of new and different steps becomes very clear. It is to be considered that a feeling of burning out is not explainable as individual failure. In fact various systemic factors are to take into account as they play a huge role in burnout.

To analyse a burnout it's better not to take an unstructered time out. Rather one should look closely inside theirselves, into that "me-time" and then work out new solutions powered by one's own energy. Some of our guests want to confront such inner conflicts. We support these processes with our background in decades long experience in coaching. Our terrain and the landscape of the alta langa further more offer many possibilities to refuel the body and the mind. 

More information on request.